select type of food
Apples - raw=0.52
Blueberries=0.32
Fig=0.74
Grapes=0.833
Kiwi fruit=0.61
Mango=0.628
Melon (honey dew)=0.19
Nectarines=0.43
Papaya=0.5
Peaches =0.35
Pears - raw=0.47
Persimmon=1.27
Plums=0.46
Raspberries=0.278
Sharon friut each=118
Strawberries=0.27
Aubergine=0.111
Baby corn=0.24
Bean sprouts=0.34
Brocoli=0.346
Butternut squash=0.4
Calebresi=0.346
Carrots=0.167
Celeriac=0.42
Celery=0.089
Courgettes=0.156
Cucumbers=0.089
French beans=0.31
Leek=0.289
Mange tout=0.33
Okra=0.31
Onion=0.22
Pakchoi=0.17
Peppers=0.26
Radish=0.16
salad spinach=0.3
Stringless beans=0.31
Sugar snap peas=0.34
Sweetheart cabbage=0.27
Sweet potatoes =0.904
White cabbage=0.027
Couscous (cooked)=1.12
Couscous (dry)=3.76
Feta=2.75
Lentils (dry)=3.53
Milk (semi skimmed)=0.5
Muesli (Neal's Yard Original)=0.668
Poached egg=0.667
Prawns=0.66
Prawns cooked=0.68
Rice brown (dry)=3.37
Rice noodles (dry)=3.63
Scallops=0.85
Special=1
Vietnamese River Cobbler=0.905
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